Published inMid-40s turnaroundGreen Tea with Matcha, Seaweed & SpirulinaA chance to learn what these components bringApr 16, 2023Apr 16, 2023
Published inMid-40s turnaroundAlmond MilkBetter understanding the pros and cons of Almond MilkApr 16, 2023Apr 16, 2023
Published inRealistic Life Management (RLM)UK Rolls Out Proof of VaccinationA further step on the road back to normalityMay 15, 2021May 15, 2021
Published inILLUMINATIONLinkedIn and Twitter Need to Fix this FlawThe ability to select incorrectly spelt labels and hashtags is undermining good quality writingMay 5, 2021May 5, 2021
Published inWFH Survival HandbookWFH Health Hacks from BabylonA recent email from Babylon GP at handMar 5, 2021Mar 5, 2021
Published inRealistic Life Management (RLM)10 days in; 10 profound changes10 days ago I decided to change a number of aspects of my life. There’s no major backstory here beyond having reinforced a bunch of bad…Oct 9, 2020Oct 9, 2020
Published inRealistic Life Management (RLM)Quickfire tip #9 — Hungry? Just go to bedOne of the challenges when managing weight — whether trying to lose it, or trying to stay flat — is the nibbles in the evening. If you…Oct 8, 2020Oct 8, 2020
Published inRealistic Life Management (RLM)Quick fire tipsA growing list of shared tipsOct 3, 2020Oct 3, 2020
Published inRealistic Life Management (RLM)Quickfire tip #24 — Ensuring a good night’s sleepSome quick thoughts on how I now ensure I sleep as well as possible after years of going to bed too late (work, movies, friends etc) and…Oct 3, 20201Oct 3, 20201
Published inRealistic Life Management (RLM)Lockdown 2 — the rematchFor a lot of middle-aged white-collar professionals it’s a tricky time. The past six months has seen us, if not thrive, than at least more…Sep 27, 2020Sep 27, 2020