Tom Santini – Medium

Tom Santini
in
Mid-40s turnaround

Green Tea with Matcha, Seaweed & Spirulina

A chance to learn what these components bring

3 min readApr 16, 2023

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Green Tea with Matcha, Seaweed & Spirulina

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Tom Santini
in
Mid-40s turnaround

Almond Milk

Better understanding the pros and cons of Almond Milk

3 min readApr 16, 2023

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Almond Milk

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Tom Santini
in
Realistic Life Management (RLM)

UK Rolls Out Proof of Vaccination

A further step on the road back to normality

2 min readMay 15, 2021

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UK Rolls Out Proof of Vaccination

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Tom Santini
in
ILLUMINATION

LinkedIn and Twitter Need to Fix this Flaw

The ability to select incorrectly spelt labels and hashtags is undermining good quality writing

2 min readMay 5, 2021

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LinkedIn and Twitter Need to Fix this Flaw

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Tom Santini
in
WFH Survival Handbook

WFH Health Hacks from Babylon

A recent email from Babylon GP at hand

2 min readMar 5, 2021

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WFH Health Hacks from Babylon

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Tom Santini
in
Realistic Life Management (RLM)

10 days in; 10 profound changes

10 days ago I decided to change a number of aspects of my life. There’s no major backstory here beyond having reinforced a bunch of bad…

10 min readOct 9, 2020

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10 days in; 10 profound changes

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Tom Santini
in
Realistic Life Management (RLM)

Quickfire tip #9 — Hungry? Just go to bed

One of the challenges when managing weight — whether trying to lose it, or trying to stay flat — is the nibbles in the evening. If you…

2 min readOct 8, 2020

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Quickfire tip #9 — Hungry? Just go to bed

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Tom Santini
in
Realistic Life Management (RLM)

Quick fire tips

A growing list of shared tips

1 min readOct 3, 2020

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Quick fire tips

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Tom Santini
in
Realistic Life Management (RLM)

Quickfire tip #24 — Ensuring a good night’s sleep

Some quick thoughts on how I now ensure I sleep as well as possible after years of going to bed too late (work, movies, friends etc) and…

4 min readOct 3, 2020

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Quickfire tip #24 — Ensuring a good night’s sleep

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Tom Santini
in
Realistic Life Management (RLM)

Lockdown 2 — the rematch

For a lot of middle-aged white-collar professionals it’s a tricky time. The past six months has seen us, if not thrive, than at least more…

5 min readSep 27, 2020

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Lockdown 2 — the rematch

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Tom Santini

Tom Santini

I’m a busy professional with two kids, a job, a mortgage and not enough time to do everything I’d like. No sugar-coating here; I’m happy to tell it as it is!

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